Wednesday, June 20, 2012

HEALTH BENEFITS OF MANGO......

Mangoes are abundant during the summer season. Mango is widely known as the "king of fruit", and that is not without a purpose. It is regarded as a valuable item of diet and a household remedy. It is rich in amino acids, vitamin C and E,flavonoids, beta carotene, niacin, calcium, iron, magnesium and potassium.

About 4000 BC ago, the wild mango originated in the foo..

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